January asks a lot of us. Before you sprint into another year, give yourself one quiet day to look back honestly, let go of what you’re done carrying, and decide what actually matters next.

This is a 6.5-hour guided retreat for individuals who want clarity without the overwhelm. No resolutions you’ll abandon by February. Just real reflection, practical tools, and space to breathe.

Your day includes

• Guided year-in-review journaling

• A release ritual to let go of what’s weighing on you

• An energy and values check: what fuels you, what drains you

• Choosing your word of the year and mapping three real priorities

• 90 minutes of restorative yoga and a sound bath

• A nourishing lunch

• Your own Reset Planner and a take-home gift bag

The details

• Date: Saturday, January 23, 2027

• Time: 9:00 AM to 3:30 PM

• Location: Northland Business Suites

  • Sage Healing Arts Studio; 516 S Pokegama Ave, Grand Rapids, MN

• Investment: $199 (early bird $169 through 12/23/2026)

• Limited to 20 individuals

No yoga experience needed. Come as you are. Leave lighter.

A Group Coaching Circle for Women Ready for Real Change

This coaching group is in partnership with 3 Sisters Wellness Retreats. Megan has been a part of a women’s retreat for the past 5 years and with co-host Stacy is leading a small, supportive circle of women for eight weeks of guided coaching, honest conversation, and personal growth - open to anyone ready to invest in themselves.

Megan and Stacy are both certified in health and wellness coaching and wanted to bring one of the amazing aspects of our weekend retreats to others in a format that has been very successful - circle groups! This group coaching circle is an eight-session experience designed to help you reconnect with what you truly need and want, get clear on your values, and build the tools to live with more intention and balance. You'll meet weekly with a small group of 6–10 women via zoom plus two private one-on-one coaching sessions just for you.

What's Included

• 6 live group coaching sessions via Zoom

• 2 private one-on-one coaching sessions, scheduled individually with you

• A small circle of 6–10 women for genuine connection and support

• Weekly themes designed to build on each other, week to week

Weekly Topics

• Week 1 — Needs and Wants

• Week 2 — Exploring Core Values

• Week 3 — Vision and Goal Setting

• Week 4 — One-on-One Coaching Session

• Week 5 — Strengths and Support System

• Week 6 — Boundaries and Balance

• Week 7 — One-on-One Coaching Session

• Week 8 — Gratitude

Logistics

• Dates: January 13 - March 3, 2027

• Group sessions: Wednesdays, 6:30–7:30 pm (via Zoom)

• One-on-one sessions: scheduled individually with each participant

• Group size: 6–10 women

• Investment: $350

• Registration deadline: Friday, September 11, 2026